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The Perricone Promise -  Dr. Nicholas Perricone, M.D.

Look Younger, Live Longer in Three Easy Steps

Nicholas Perricone, M.D.: The New York Times Bestselling author of Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation, The Wrinkle Cure and The Perricone Prescription

Paperback: Warner Books, 308 pages


Full list of products which support The Perricone Promise

List of Rainbow Foods and Superfoods

In his previous New York Times bestsellers, Dr. Nicholas Perricone revealed the secrets of youthful, perfect skin.  Now he shows us that beauty isn't just skin deep with a groundbreaking program that helps reverse the aging process - inside and out.  It goes beyond removing wrinkles and simply looking younger - although you will see immediate benefits in as little as three days - and offers a three-step program to help you live a longer, healthier life.  Discover the Perricone Promise: In just 28 days, you will look and feel ten years younger!

Dr. Perricone's revolutionary program utilizes the biggest breakthrough in anti-aging medicine in years, protein-like substances called peptides and neuropeptides.  These powerful compounds revitalize skin and hair, promote heart health, help decrease the risk of certain forms of cancer, strengthen the immune system, and much more. 

In THE PERRICONE PROMISE, Dr. Perricone reveals his exclusive three-pronged approach to turning back the hands of time:

  • A Diet Unlike Any You've Ever Seen. Spark rejuvenation - inside and out - with Ten Superfoods, Spices of Life, and a complete menu plan with recipes.

  • Unique, Youth-saving Supplements. Anti-aging, anti-inflammatory, fat metabolizing, and peptide boosting, these great new nutritionals stave off the unnecessary ravages of time.

  • Powerful New Topicals.  State-of-the-art peptide products not only change the way you look, they engineer healing and health.

The Perricone Promise will deliver a younger, healthier face and body.  This life-changing experience can be yours in less than a month.  It's easy, exhilarating, and effective no matter what your age!

Nicholas Perricone, M.D., is certified by the American Board of Dermatology and is an adjunct professor at the Michigan State University College of Human Medicine.  He is the author of the New York Times bestsellers The Wrinkle Cure and The Perricone Prescription.  Dr. Perricone lives in Connecticut.

Read Chapter 1 online.


Publisher's Weekly

Dermatologist and bestselling author Perricone (The Perricone Prescription, etc.) takes his extensive knowledge of skin care and aging to a deeper level in his latest volume, explaining the science behind his theory that aging is intimately tied to inflammation. Perricone claims that certain peptides and neuropeptides (protein-like substances found within the body) are key to maintaining health and longevity, and our food choices can boost their positive power. How one ages, Perricone says, largely depends on what one eats; the wrong choices have a crucial impact on wrinkles, degenerative diseases such as cancer and Alzheimer's, and can accelerate aging. Although Perricone doesn't offer a magic potion, he does claim his 28-day plan will decelerate the aging process by fighting inflammation.

While the author's rather pricey topical products ($95 for a "face firming activator") are part of this complex program, the bulk of the text focuses on affordable options, such as purchasing "rainbow foods" (fresh fruits and vegetables), liberally using such healthy spices as oregano and basil, and consuming "superfoods" like acai, barley, beans and chlorella. Perricone also recommends natural supplements, including coenzyme Q10, vitamin C ester, omega-3 fish oil, and provides a detailed plan that combines diet, exercise, supplements and topicals. Though the science-based text is sometimes weighty, readers seeking the logic behind their skin and health-care decisions won't be disappointed by the promises Pericone makes. Agent, Anne Sellaro. (Oct. 27) Forecast: Perricone is well-known and media savvy, and his products are sold in upscale stores. A hefty ad campaign (including print, TV, billboard and transit ads) should result in robust sales. Copyright 2004 Reed Business Information.

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Praise for Dr. Perricone

"I am an huge fan of the entire Perricone Program because it is easy to follow and works on every level."
- Courtney Cox

"Is looking old an option rather than a certainty?  Dr. Perricone's solid research supports the powerful role of antioxidants and their ability to rejuvenate both our inner and outer selves."
- Christiane Northrup, M.D.,
Author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause

"Dr. Pericone's years of clinical and laboratory research have resulted in technological breakthroughs."
- Harry G. Preuss, M.D., F.A.C.N., C.N.S.,
Professor of Physiology, Medicine, and Pathology,
Georgetown University School of Medicine

"The finest original thinking of the past twenty-five years in the fields of anti-aging and skin rejuvenation."
- Stephen T. Sinatra, M.D., F.A.C.N., F.A.C.C.,
Author of Optimum Health and Heart Sense for Women

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P a r t  I      Explaining the Promise                 1

                      1     The Perricone Promise                 3
                      2     The Science Behind the Promise            15

P a r t  II      The Three Steps                31

                          Step One: The Foods           33
                      3     Rainbow Foods: Where the Pot of Gold Is the Rainbow           35
                      4     Ten Superfoods            60
                      5     Spices of Life            94

                           Step Two: The Supplements                   121
                      6     Boosting Production in Your Energy Factory:
                             The Potent Power of Polysaccharides              123
                      7     Adding to a Healthier You: Anti-Aging,
                            Anti-Inflammatory, and Fat-Metabolizing Supplements        135

                          Step Three: The Topicals            157
                      8     Neuropeptides and the Skin: The "Information
                            Superhighway" Road to Rejuvenation           159

P a r t III       The 28-Day Perricone Program            171

                      9    The 28-Day Perricone Program             173

                            Appendix A Recipes for the 28-Day Perricone Program         219

                            Appendix B Resource Guide           249

                            References      259

                            Index      301

See also: Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation, The Wrinkle Cure by Nicholas Perricone, M.D.

See new product brochure: Age Reversal Instant Lift and Firm Serum

Dr. Perricone's new book was released September 20, 2005: The Perricone Weight-Loss Diet - A Simple 3-part Program To Lose The Fat, The Wrinkles, And The Years

Index, preview, endorsements, and back cover reprinted with the exclusive permission of Warner Books.  

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  Full list of products which support The Perricone Promise
  Rainbow Foods and Superfoods

Benfotiamine - Calcium - Coral Calcium - Ester-C - Folic Acid - Silicon - Strontium - Vitamin A - Vitamin B6 - Vitamin B12 - Vitamin C - Vitamin D - Vitamin E - Vitamin K

5-HTP - 7-Keto DHEA - Acai - Acetyl L-Carnitine  - Ageless Face, Ageless Mind - AHCC - Albizzia - Alpha-Lipoic Acid and R-Lipoic Acid - Aronia from Chokeberry - Astaxanthin - Avemar - Bacopa - Beta Glucan - Bilberry - Bioperine - Butterbur - Cetyl Myristoleate (CMO) - Chlorella: Sun, Yaeyama - Cinnamon - CLA - Coconut Oil - CoEnzymeQ10 - Curcumin from Turmeric - DHA Neuromins - Digestive Enzymes - Echinacea - Epicor -FenugreekFrench Maritime Pine Tree Bark - Garlic - Ginkgo Biloba -Glucosamine & Chondroitin - Goji Berry - Goldenseal - Grape Seed Extract - Green Tea - Guggulow - Hoodia - Horse Chestnut - Human Growth Hormone (HGH) - Hyaluronic Acid - Hydrogen (H-): The Fuel of Life - IP-6 - Krill Oil - Kudzu - L-Arginine - L-CarnitineL-Carnosine - L-Methylfolate - L-Tyrosine - Lutein - Lycopene - Mangosteen - Milk Thistle - Modified Citrus Pectin (MCP) - MSM - Mushrooms - N-Acetyl Cysteine (NAC) - Nattokinase - Neptune Krill Oil - Oil of Oregano - Oligonol - Omega-3 - DHA, EPA - Pepsin GI - Phosphatidyl Serine (PS) - Pinolenic Acid - Policosanol - Pomegranate - Prevagen - Probiotics - Probiotic Bacillus Coagulans - Psyllium Fiber - PycnogenolQuercetin - Red Yeast Rice - ReloraResveratrol - Rhodiola Rosea - Ribose - SAM-e - Saw Palmetto - Shower Water Filter - St. John's Wort - Stevia - Sytrinol - Thymic Protein AUbiquinol - Valerian - Vinpocetine

Age-Related Macular Degeneration - Air Pollution - Albizzia Helps Reduce Anxiety and Stress - Alzheimer Studies - Anxiety & Stress - Attentive Child - ADD, ADHD - Calorie Restriction Diet - Candida - Colon Cancer, Colitis, IBD - COX-2, Ibuprofen Side Effects, and Pain Management - Energy - Enzymes Support Digestion - Erectile Dysfunction - Gray Hair and Balding - Hair Growth and Male Pattern Baldness - Hearing - Homocysteine - Inflammation and Weight Loss - Immune - Life Force Multiple - Liver - Menopause - Men's Fertility - Mercury Cleansing - Milk Thistle and Liver Disease - Minor Pain and Inflammation - Omega-3 - Ultra Purity CO2 vs. Molecular Distillation - ORAC - Osteoporosis - Pain Relief - Parkinson's Disease CoenzymeQ10? - The Perricone Weight-Loss Diet - Relora Cortisol and Stress-Induced Eating - Senior's Health - Side Effects of Lipitor®, Zocor® and Statin Drugs  - The Sinatra Solution: for Heart Disease - Sinus and Allergy - St. John's Wort - Prozac® - Syndrome X - Tinnitus - Transitions for Menopause - Varicose Veins and Spider Veins  - The Wrinkle Cure for Youthful Skin

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